SPINACH & MORINGA SOUP
Posted on Thursday, September 29 2016 03:00:00 AM in Moringa Recipies by ELGEE Natural
This vibrant green soup is one of our cold weather go-to recipes. It's simple, warming and incredibly nourishing - just what you need to beat those winter blues and keep your vitamin and mineral levels well topped up.
- 1 tsp Moringa Powder
- 1 tbsp coconut oil
- 2 medium onions, sliced
- 1 clove of garlic, sliced
- 2 medium potatoes, peeled and chopped into 1cm cubes
- 1.25 litres vegetable stock
- 300g baby spinach
- generous grating of nutmeg
- salt and pepper, to taste
- 4 tbsp coconut cream
In a large saucepan, sauté the onions in coconut oil over medium heat for approx. 5 minutes or until soft but not browned.
Add the garlic and potatoes and continue to cook, stirring, for a further 2 minutes.
Add the stock and bring to the boil. Reduce the heat and leave to simmer for approx. 10 minutes.
Add the spinach leaves, and simmer for a further 10 minutes.
Remove from the heat and leave to cool a little before stirring in the moringa, nutmeg and salt and pepper.
Purée the soup in a blender until very smooth.
Serve with a swirl of coconut cream and a little extra nutmeg.